Tuesday, January 28, 2014

Training for Survival, by Warm Winds | Survival Blog

During a survival situation, being able to do a task with a good amount of stamina can get things done much faster.

There are an endless number of survival situations in which one would find himself needing stamina, but a few include gathering plants in the wild, skinning an animal, running after or from an attacker, hunting, as well as hauling supplies.

Based upon my experience, I will share my detailed explanation of a good fitness program by beginning with endurance and stamina exercises.